What is Aspartame? 'Possible cancer risk' in Diet Coke

Next month, a synthetic sugar substitute found in beverages such as Diet Coke, Coke Zero, and Pepsi Max is expected to be classified as "potentially cancer-causing for people."

Insiders are suggesting that the World Health Organisation (WHO) will categorize aspartame as a feasible risk for cancer in its upcoming reclassification.

The decree, issued by the International Agency for Research on Cancer (IARC) under the WHO, will be implemented in the upcoming month. However, it does not consider the permissible amount of consumption for individuals.

On the other hand, a different division of the World Health Organization (WHO) has determined since 1981 that an individual who weighs 60kg would be considered susceptible if they consume anywhere between 12 to 36 cans on a daily basis.

Aspartame is a man-made sugar substitute that was initially created during the 1960s.

In addition to its presence in Diet Coke, Coke Zero, and Pepsi Max, Aspartame can also be found as an ingredient in Fanta, Lucozade, and Dr Pepper (Image: PA)

It possesses a level of sweetness that is approximately 200 times greater than that of sugar, and is incorporated into a vast array of products labeled as "diet" or "sugar-free".

In addition to its presence in Diet Coke, Coke Zero, and Pepsi Max, this ingredient can also be found in Fanta, Lucozade, and Dr Pepper.

Navid Sole, a highly skilled pharmacist, has shed light on the implications of the aspartame classification alteration and whether it is something that should cause worry among individuals.

The Risks Of Aspartame: What You Need To Know

Aspartame poses a risk as it is an artificial sweetener that is not derived from sugar. Upon digestion, aspartame is broken down into various substances like methanol, aspartic acid, and phenylalanine. These compounds have the potential to cause unpleasant symptoms like headaches, seizures, and even potentially lead to feelings of depression.

Is Aspartame Consumption A Cause For Concern?

Aspartame can be detected in products like chewing gum, carbonated beverages, and items we ingest like pre-packaged meals and pastries.

I think it has more to do with the quantity of aspartame an individual ingests. As the saying goes, 'excessive amounts of anything are never favorable'.

There are advantages to consuming certain amounts of aspartame. It is beneficial for individuals concerned about their calorie intake, it does not contribute to tooth decay, and it helps improve and prolong the taste of foods and drinks.

Implications Of WHO's Ruling?

Depending on how serious it is, they might decide to include an alert on items that contain aspartame, stating the possibility of it causing cancer. Nonetheless, this could also pose challenges.

A recent survey has revealed that nearly 6,000 food and beverage items within our diet contain aspartame. The presence of numerous cautionary labels on food packaging could potentially alarm consumers and make them hesitant in consuming these products, fearing potential harm.

Can You Ingest 'possibly' Or 'probably' Cancer-causing Items Safely?

The frequency of product usage plays a significant role in determining the potential hazards. If you excessively utilize a product that has the potential to cause cancer, you are essentially raising your chances of developing this disease.

Many cosmetic products have the potential to cause cancer, but they are still used by people all over the world and are generally considered safe. However, excessive use of these products may increase the risk of developing cancer.

Nevertheless, it should be noted that certain individuals may possess a heightened susceptibility and increased likelihood of developing cancer compared to others. This can be attributed to genetic factors, pre-existing health conditions, or their body's immunosuppressive nature, resulting in potential variations in their bodily response.

Is The Public Concerned About This New Discovery?

I think it's unnecessary for the general population to become alarmed, rather this serves as a positive indication of building consciousness. It allows individuals to understand the nature of their consumption and how much of the product they can safely consume.